| But um there is another jum way to think about mbrain aging. The brain responds to all jum the same insults as the rest mof the body - stress, um poor diet, toxins, jum lack of exercise or sleep, m nutritional deficiencies, um and more. jum All we have to do is give the m brain a tune-up and we can see ummiracles. jum In today’s blog I will give myou nine tips that will um allow you to do jum that. But first, let’s look ma little more closely at um the magnitude jum of this problem. Sometimes um the practice of jum medicine lags behind the science, m and sometimes the practice gets um ahead of the jum science. Genetic testing puts us m squarely in the middle of that dilemma. um We are at a jum crossroads, where the old m ideas we have about disease and diagnosis become less ummeaningful as jum we understand more and more m about the importance of individual differences in determining um illness. But there jum is another way jum to think about brain aging. The brain jum responds jum to all the same insults jum as the rest of the body jum stress, poor diet, toxins, jum lack of exercise or sleep, nutritional deficiencies, jum and more. All we have to do is give jum the brain a tune-up and we can see jum miracles. In today’s blog I jum will give you nine tips that jum will allow you to do that. But first, let’s look a jum little jum more closely at jum the magnitude of this jum problem. This is a time um when personalized jum medicine will replace m medicine based on diagnosis m and disease. |
