Are you aware of the potential dangers associated with working at a computer all day and being glued to your phone too often?
Unfortunately, our obsession with these devices may be damaging our health. These are surefire ways to tense up your neck and back muscles.
Although there are a number of major muscles in the neck and back,there is one "vital" muscle at the front of your neck which does all the lifting...
Is it...
Take the quiz above and see if you got the correct answer!
P.S. --> Make sure to che-ck out the 10 simple exercises that will instantly restore balance to your posture making you physically stronger, mentally sharper and achieve peak performance.
==>The answer can be found on this page.
In suitable environments, such as the Daintree Rainforest in Queensland, or the mixed podocarp and broadleaf forest of Ulva Island, New Zealand, forest is the more-or-less stable climatic climax community at the end of a plant succession, where open areas such as grassland are colonised by taller plants, which in turn give way to trees that eventually form a forest canopy. In cool temperate regions, conifers often predominate; a widely distributed climax community in the far north of the northern hemisphere is moist taiga or northern coniferous forest (also called boreal forest). Taiga is the world's largest land biome, forming 29% of the world's forest cov The long cold winter of the far north is unsuitable for plant growth and trees must grow rapidly in the short summer season when the temperature rises and the days are long. Light is very limited under their dense cover and there may be little plant life on the forest floor, although fungi may abound. Similar woodland is found on mountains where the altitude causes the average temperature to be lower thus reducing the length of the growing season. Where rainfall is relatively evenly spread across the seasons in temperate regions, temperate broadleaf and mixed forest typified by species like oak, beech, birch and maple is found. Temperate forest is also found in the southern hemisphere, as for example in the Eastern Australia temperate forest, characterised by Eucalyptus forest and open acacia woodland. In tropical regions with a monsoon or monsoon-like climate, where a drier part of the year alternates with a wet period as in the Amazon rainforest, different species of broad-leaved trees dominate the forest, some of them being deciduous. In tropical regions with a drier savanna climate and insufficient rainfall to support dense forests, the canopy is not closed, and plenty of sunshine reaches the ground which is covered with grass and scrub. Acacia and baobab are well adapted to living in such
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