But sy there is another 0sy way to think about ybrain aging. The brain responds to all 0sy the same insults as the rest yof the body - stress, sy poor diet, toxins, 0sy lack of exercise or sleep, y nutritional deficiencies, sy and more. 0sy All we have to do is give the y brain a tune-up and we can see symiracles. 0sy In todayâs blog I will give yyou nine tips that will sy allow you to do 0sy that. But first, letâs look ya little more closely at sy the magnitude 0sy of this problem. Sometimes sy the practice of 0sy medicine lags behind the science, y and sometimes the practice gets sy ahead of the 0sy science. Genetic testing puts us y squarely in the middle of that dilemma. sy We are at a 0sy crossroads, where the old y ideas we have about disease and diagnosis become less symeaningful as 0sy we understand more and more y about the importance of individual differences in determining sy illness. This is a time sy when personalized 0sy medicine will replace y medicine based on diagnosis y and disease. |