It's a great question, and one that can vary depending on your lifestyle, goals, and nutrition plan ... but that's why I wanted to send over this blog. Because when people think about protein, they typically think about packing on muscle and recovering after their workouts. ...and while protein is very important for that... It can also play a crucial role in the progress we're able to see when it comes to fat loss, and just performing at our best every day. So, if you're unsure of when to drink a protein shake throughout your day, or you want to make sure you're maximizing your results in & out of the gym... Tap the button below to quickly learn more! |
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