23-Sec exercise ACTIVATES your core and shrinks your waistline FAST

23-Sec exercise ACTIVATES your core and shrinks your waistline FAST

If there was a 23-second Dr. created exercise that could flatten your belly and shrink your waistline fast without ever having to break a sweat, would you be interested in learning about it?

Of course you would! That's exactly what you'll learn today at this new website...

=> 23-Second Dr. Created Belly Flattening Exercise TRICK...

Enjoy!

* These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease. This communication is for informational purposes only. It is not intended as medical advice. Always consult your primary care provider before beginning any dietary supplement. Warrior Media, INC. - 1334 Brommer St Suite B6, Santa Cruz CA 95062 - Copyright 2015. All rights reserved.
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Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles.[1] It has been highly disputed whether or not abdominal exercises have any reducing effect on abdominal fat. The aforementioned 2011 study found that abdominal exercise does not reduce abdominal fat; to achieve that, a deficit in energy expenditure and caloric intake must be created—abdominal exercises alone are not enough to reduce abdominal fat and the girth of the abdomen.[1] Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over a 20-week period; diet alone did not appear to affect cell size.[2] Functions of abdominal muscles Abdominal muscles have many important functions, including in breathing, coughing, and sneezing, and maintaining posture and speech in a number of species.[3] The anterior abdominal wall is made up of four muscles—the rectus abdominis muscle, the internal and external obliques, and the transversus abdominis."The two internal muscles, the internal oblique and the transverse abdominis, respond more to increases in chemical or volume-related drive than the two external muscles, the rectus abdominis and external oblique; the basis for this differential sensitivity is unknown".[3]